This recipe really packs a punch especially if you’re not a breakfast person or need something quickly. Ideally we sip and enjoy this but, I also know we can’t all do this every day! I also love it in the afternoons (with cacao instead of coffee) if I’m a little peckish and flat.
Bang it in a thermos and off you go!
The deal is this:
A hit of organic coffee for alertness, concentration and nutrient content.
Changing Habits Cacao Melts are 100% pure cacao beans and have nutrients such as magnesium, iron and zinc. Also provide an energy kick.
Gelatin is a source of protein, which is required for tissue repair and maintaining normal bones and muscle. Makes it slightly thick and creamy. Your gut loves it too.
Ghee or grass fed butter provide a long lasting energy source and feeling of fullness. It also regulates blood sugar levels and helps to control carbohydrate cravings.
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