Boosted Warming Oats
Rated 3.7 stars by 3 users
Time saver tip: Make up a big batch of ingredients, pop in the fridge and turn it into overnight oats that you can heat up a serve each morning.
A breakie filled with fibre, healthy fats and low on the sweet stuff will keep your blood sugars happy and you too.
Ingredients
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1 cup gluten free oats
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1 1/2 - 2 cups of water or milk
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1 teaspoon Aroma Spice
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1 scoop of quality collagen powder (optional)
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2 tablespoons dried cranberries
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1 tablespoon Goji berries
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2 tablespoons shredded coconut
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1 tablespoon pepitas
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1 tablespoon sunflower seeds
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1 teaspoon rapadura sugar or honey
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pinch of unrefined salt
Directions
Mix all ingredients together
Pop in the fridge overnight or warm in a pot over a moderate heat for 5 minutes or until oats are tender and cooked
Thermie - 4 min, Spd 1, 90 degrees C
Serve warm or cold with a blob of honey and butter and fresh or stewed fruit