Green Frittata with Feta
Rated 5.0 stars by 1 users
Category
Herbalicious
Author:
Kimberly
Servings
12
Prep Time
10 minutes
Cook Time
30 minutes
This delicious Green Frittata with Feta is so easy to make. Fill with any greens you like, I recommend silverbeet because it is a powerhouse of vitamins and minerals!
Ingredients
-
2 tablespoons of ghee or coconut oil
- 1 leek, sliced
- 1 bunch of silverbeet, stalks removed and diced, leaves finely chopped
- 10 cherry tomatoes (optional)
- 100g Greek feta
-
10-12 organic or free range eggs
- 3 tablespoons of buckwheat flour
- 1 tablespoon of Herbalicious
-
½ teaspoon Garlic Pepper Salt Bomb
- 1/2 teaspoon of unrefined sea salt or Himalayan salt
Directions
Turn the oven on 180C
- Heat a large pan on a moderately hot temperature
- Add the ghee and gently fry off the leek and the silverbeet stalks
- Start cracking those eggs into a bowl while the pan is ticking along
- Once softened, add the salt, herbs and garlic and fry until you smell it
- Add the leaves until wilted down and tender
- Tip the cooked greens into a large baking dish and spread them out across the bottom
- Crumble over the feta
- Whisk the eggs with the flours and pour into the baking dish.
- Using a spatula, gently wiggle around the mixture careful not to move chunks of feta into one corner!
- Halve the cherry toms and dot around on top, cut side up
- Pop in the oven for 30 minutes or until there's no wiggle in the middle
Thermie Version
Blitz your veg and saute in a pan with some ghee or butter
- While that fries away, pop in the Thermie (a food processor works too) your eggs, feta, flours, salt and herbs.
- Blitz until well combine
- Pour over your cooked veg in a large dish.
If you like it thin, use a big dish. If you like it thicker, use a smaller dish and cook for longer. Super flexible over here.
- Cook for 30-40 minutes until there's no wobble.
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