White Bean Mash
Kimberly
4-6
Meals
Love, love love this recipe. Super yum and versatile.
Have it
- with veggie sticks or crackers as a snack
- pair it with your favourite slow cooked meal as a side.
- As a condiment for dipping meatballs
Ingredients
2 x 400g tins of organic Butter beans
- 100ml Extra Virgin Olive Oil
- 4 garlic cloves peeled
1 teaspoon Secret Spice Co Tagine
1/2 teaspoon HImalayan or unrefined sea salt
Directions
Rinse and drain the beans
- Warm the oil in a small pot on a medium low heat
- Smash the garlic slightly keeping them whole
Put the garlic and Tagine in the oil until roasted and softened careful not to burn or over caramelise.
Pop the shelled garlic, spice and oil in the food processor with the beans
- Blitz until smooth
- Serve as mash or as a dip like here with a red capsicum pesto
