Image of garlic pepper sauce being spooned onto garlic pepper chicken schnitty

Garlic Pepper Sauce

Get your own pub meal feels at home with this super easy Garlic Pepper Sauce.

Who doesn’t love a pepper sauce? Try it with plain grilled meats and veg or with the scrummy Garlic Pepper Schnitty for extra pop!

This is so versatile you can have it in the fridge ready to add to any plain meal that needs a lift. Gluten can be inflammatory for many people and I remove it from my cooking as a general rule. That doesn't mean I don't endulge here and there.

You can by all means use plain flour here but choose organic spelt as it’s more digestible and no chemicals have been used in its growing or processing and that’s what we’re trying to avoid - an overload of chemicals hidden in everyday foods.

Follow my gravy basics if you're having a roast to get the ultimate pepper gravy result.


Order Your Secret Spice

Garlic Pepper Salt
Garlic Pepper Salt
Garlic Pepper Salt
Garlic Pepper Salt
Garlic Pepper Salt

Garlic Pepper Salt

New Release & taking over as everyone's favourite!
Regular price$19.95
Tax included. Shipping calculated at checkout.
  • Free shipping on all orders over $75
  • Certified Organic


Currently being sold in the Amber Jars (no extra charge) while we await new pouches!


Our BEST SELLER that is peppery, salty, and garlicky. Bang on seasoning for any meat, eggs and veggies.

Garlic Pepper Salt is the perfect seasoning straight on the plate, stir through or rub all over for that hit some of us are now obsessed with. 

  • Add flavour to any meal straight on the plate 
  • A dry meat rub without the heat of Chilli
  • Sprinkle on roasted potatoes and veggies
  • Mix with olive oil for an even coating before cooking
  • Combine with any other spice blend for extra pop!
  • Garlic butter for veggies & potatoes
  • Boost stir fries & create a soup sensation
  • Keep in your handbag for ho-hum meals when you're out 🤫
  • Create your own homemade dips


    Himalayan Salt*, Cracked Pepper, Garlic, Onion.
    *Not certified organic

    This blend was designed to sprinkle straight on the plate so it is salty and garlicky and peppery. Proceed with caution before putting spoonfuls in your cooking!

    Click and Collect- Free pick up from the following locations when available.

    1)48 King St Bellerive, Hobart, Tasmania. 7018

    2)Changing Habits Office:
    2/29 Premier Circuit, Warana, Queensland. 4575

    Shipping options available at checkout include:FREE Shippingfor orders over $75 (within Australia)

    Flat rate feesfor orders under $75 (within Australia)

    $9.95Standard post(within Australia) – please allow 3-7 working days for delivery

    $11.95Express post(within Australia) – please allow 1-3 working days for delivery

    Flat rate feesfor all New Zealand Orders of $19.95

    See full shipping policyHERE

    We have a 14-day return policy, which means you have 14 days after receiving your item to request a return.

    To be eligible for a return, your item must be in the same condition that you received it, unopened, and in its original packaging. You’ll also need the receipt or proof of purchase email.

    To start a return, you can contact us at Let us know what your concerns are and if your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

    You can always contact us for any return question at

    Damages and issues
    Please inspect your order upon reception and contact us immediately if the item is defective, damaged or if you receive the wrong item, so that we can evaluate the issue and make it right.

    Exceptions / non-returnable items
    Certain types of items cannot be returned, like perishable goods (such as food, flowers, or plants) or custom products (such as special orders or personalized items). Please get in touch if you have questions or concerns about your specific item.

    Unfortunately, we cannot accept returns on sale items or gift cards.

    The fastest way to ensure you get what you want is to return the item you have, and once the return is accepted, make a separate purchase for the new item.

    We will notify you once we’ve received and inspected your return, and let you know if the refund was approved or not. If approved, you’ll be automatically refunded on your original payment method. Please remember it can take some time for your bank or credit card company to process and post the refund too.