Weekly Meals - Series #10

Weekly Meals - Series #10

Choose the right recipe for the amount of time and energy you have on each day and ALWAYS cook more than you need.

Monday - Roast Lamb & Veg

roast lamb and vegetables seasoned with organic spices and herbs


Ok it’s official, I do a roast most weeks and it’s now apparently become “Ho-Hum”. I find it the easiest and yummiest meal going round but it’s outstayed its welcome.

If you want to see how I let it roll read here and the best baked spuds here, and my gravy basics here, but I’m going to try pausing on the roast to see if I can make it “special” again. (sob, sigh).

Tuesday - Smokin’ Osso Bucco

Smoky osso bucco in a red pot image

This is my go-to formula for a slow cook, or a quick one if you use chicken! Any spice blend can apply here. To your chosen meat, add this (no browning required - time sucker)

  • 600g jar of passata
  • 2 tablespoons of Smokin’ (or your choice)
  • 1-2 teaspoons unrefined salt (to taste if using a salt bomb)
  • Mix straight in the pot, (or slow cooker) add your meat and bang in the oven

The longer you cook, the richer and more concentrated the sauce becomes. Serve with steamed veg & cauliflower or potato mash.

Wednesday - Old School Meatloaf 

meatloaf image made with organic spices and seasonings

Great way to get extra veg into this already economical meal.

You can choose to line the pan with bacon for extra pizazz and put any leftover mix that doesn’t fit in the loaf pan into muffin for a quick lunch fix.

The sauce is the bomb! Use any blend is you want to change up the flavour.

Click the pic for the recipe.


Thursday - Smokin’ Chicken burritos or Bowls

smokey mexican taco with guacamole image

Yup, Thursday is our Mexican night. With only chicken breasts and salad on hand, this was a really easy way to get our Mexican on.

Done in a flash when you have help because they want it in their bellies!!

While I cut up the chicken into long chunks, spiced them up and pan fried them, the kids chopped salad, made “our” guacamole, and a pot of Smokin’ Salsa

Friday - Chicken Wings & SP Fries!

spicy chicken wings with organic spices and seasonings image

Better than takeaway and a fraction of the cost.

Create your own Finger Licken food without leaving the house. Chicken wings are cheap and so is a potato!

Make your own aioli by following my Homemade Mayo recipe and adding a little extra garlic and dip away!

Check out my Snack Recipes.


Have a fab weekend doing things you love with people that light you up!

kimberly cooking with secret spice co organic spices

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Rated - Quite Fiery 🔥🔥🔥

Bring a hit of Mexico to the table with this Mexican Style Seasoning.

It's a smokey, bang-on blend of organic spices. Elevate your weekday meals with just one scoop, sprinkle or generous smothering and leave your taste buds screaming for more. Smokin’ has a medium chilli hit but you can easily use less and still have big flavour - or add more! 

Salt Free, 100% pure flavour

Free from all the dodgy stuff:
- Gluten and Dairy
- GMOs
- Additives
- Anti-caking agents
- Fillers
- Vegetable Oils
- Added Sugar

It’s not just for tacos, tortillas and tamales.

Think BBQ, bastes and oven roasted goodness or as a flavour booster for soups, stews and slow-cooker masterpieces.

Containing about 10 tablespoons, at under $2/meal for four people


Smoked paprika, cumin, garlic, onion, oregano, chilli, black pepper, allspice and sumac.

Salt Free, 100% pure flavour

Free from all the dodgy stuff:
- Gluten and Dairy
- GMOs
- Additives
- Anti-caking agents
- Fillers
- Vegetable Oils
- Added Sugar

Your usual “taco seasoning” is filled with dodgy ingredients that your body just doesn’t recognise as real food.

Here’s the ingredients from a popular brand of taco seasoning from the supermarket:

Sugar, maize flour, salt, garlic (8%), paprika (7%), cumin, tomato (6%), onion, food acid (citric acid), oregano, chilli, anti-caking agent (silicon dioxide), colour (paprika extract), ground bay leaves.

All these random ingredients make the product cheap to produce and to have a long shelf life. When you look at the actual spices in this packet, there’s really not a lot going on which is what makes Smokin’......smokin’!

100% organic spices, perfectly blended together to give you the awesome flavours we love.

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