A Month of Meals

Grab yourself the Flavour Bases for a Month of Meals and make your own rules. 

Who am I to tell you what to eat every night? Only you know how much time you have and what you like to eat. 

Download my Month of Meals and see how easy it can be when you have one core ingredient to work with.....the rest falls into place!

When you pop your details in here, you'll also be agreeing to receive my weekly newsletter which usually has a recipe, tips around healthy habits or meal prep and planning hacks. 

You'll also receive updates on Secret Spice Co special offers and new releases!

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